PV Clean Mobility Technologies, a leading manufacturer of advanced auto components, led a yoga event to commemorate the 9th International Day of Yoga. Yoga is a priceless gift from India's long history. It embodies the balance between man and nature, thinking and deed, restraint and fulfillment, and a holistic approach to health and happiness.
The event saw a massive participation from employees across all disciplines at both locations,Gurugram and Pune, with great enthusiasm. Attendees of all ages performed warm-ups, stretching exercises, Pranayama (breath control) asanas, and standing asanas to bring out the importance of yoga in serving better mental health practices in our lives. They made it clear that regular yoga practice can support the maintenance of both a healthy body and mind.
The innumerable benefits of practicing Yoga were explained to all the participants. With so much dedication and passion, visitors displayed their creative side and their happiness was visible on their faces.
Key Takeaway
The event concluded with a speech that encouraged participants to practice regular yoga to remain fit and improve concentration. Ananda Reddy, CEO thanked people for sparing their valuable time and coming to attend the Yoga event.
Yoga not only achieves a balance in all facets of life but also offers a holistic approach to health and well-being.
